Congratulations on your new bundle of joy! This time in your baby's life is exciting, wonderful, magical, and...HARD! No one wants to say that, but it's true. It's exhausting. The needs of your baby are constant and you can't seem to find the time to take care of your own needs on top of everything else. Your dishes are piling up, the floor hasn't been swept in days, you have washed the same load of laundry four times, and you seriously need a nap and a shower. Enter Utah Family Doulas. When you invite us into your home, we help you pick up the pieces and find balance, while respecting the journey you are taking into parenthood. As experts in the postpartum period, we can help guide you when you feel lost, hold space for you when you need an unbiased friend and listening ear, and provide a comforting presence for the whole family.